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Smoked Brussel Sprouts
Seared Brussel sprouts smoked with bacon, parmesan & balsamic glaze are an easy side dish for any weeknight or family event!
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Recipe by -
Tabetha Klein
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Side Dish
Cuisine
American
Servings
4
Calories
179
kcal
Ingredients
½x
1x
2x
3x
1
pound
Brussel Sprouts
1
sliced
Bacon
½
Onion
-
diced
4
cloves
Garlic
-
sliced
¼
cup
Olive Oil
¼
teaspoon
Red Pepper Flakes
-
optional
1
tablespoon
Shaved Parmesan
-
optional
1
tablespoon
Balsalmic Glaze
-
optional
Instructions
Start by setting your smoker at 400 degrees.
Trim your Brussels sprouts by cutting off the very very bottom of each root end, and then cutting them through the root end, in half.
Small dice your onion, thinly slice your garlic, and set aside.
Using an oven-safe pan on high heat crisp your bacon and then remove.
Add another 2 tablespoon of olive oil to your pan and add your Brussels sprouts flat side down.
Drizzle the top sides with another 2 tablespoon of olive oil, and heavily season with kosher salt & fresh ground pepper.
Once the bottom of each Brussels is browned, add the onion garlic, and bacon back to the pan and give a mix.
Move everything outside to the smoker and cook for about 10-15 minutes or until fork tender.
Finish with freshly grated parmesan cheese & balsamic glaze drizzle.
Video
Nutrition
Calories:
179
kcal
Carbohydrates:
12
g
Protein:
4
g
Fat:
14
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
10
g
Cholesterol:
0.2
mg
Sodium:
31
mg
Potassium:
474
mg
Fiber:
5
g
Sugar:
3
g
Vitamin A:
856
IU
Vitamin C:
98
mg
Calcium:
56
mg
Iron:
2
mg
Keyword
Brussels Sprouts, Smoker
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